George Strange

George Strange – Master Coach in Intellectual and Physical Empowerment

George Strange is a distinguished Intellectual Self-Defense Coach with an honors degree in philosophy and a black belt in the traditional martial art of Okinawan karate. His unique expertise bridges the disciplines of self-defense and philosophical inquiry to foster personal empowerment and resilience.

As a coach and facilitator of Ascension Labs training programs, George has developed a groundbreaking approach to self-empowerment, combining philosophical principles and self-defense strategies. He delivers transformative workshops and seminars for individuals and audiences in the wellness and personal development sectors.

In his role as a Healthy Habits Specialist, George empowers clients to prevent and manage chronic diseases by applying evidence-based wellness practices and his signature Intellectual Self-Defense method. His guidance helps individuals build sustainable habits that enhance both physical and intellectual well-being.

As a passionate advocate for men’s health, George leads and facilitates support groups for reputable national organizations in Canada and the United States. His work in this space fosters meaningful connections and encourages men to engage actively in their health and personal growth.

George’s lifelong pursuit of intellectual curiosity stems from reflecting on the timeless Socratic question: What is a good life? Early experiences with societal and personal contradictions sparked his journey toward reconciling internal conflicts and becoming a champion for intellectual wellness.

Mission
George’s mission is to inspire others to optimize their overall health and wellness by cultivating intellectual fitness and self-empowerment.

Work and Impact
For over a decade, George has been helping individuals achieve healthier lives and become their own health advocates. His coaching philosophy centers on creating simple, actionable plans based on healthy nutrition, exercise, a functional mindset, and the practice of asking empowering questions.

Through his tailored approach, George provides encouragement, education, and personalized support, enabling clients to achieve not only their health goals but also lasting transformations in their lives. His success lies in fostering confidence, clarity, and a commitment to self-improvement in every client he serves.